Gift yourself, or someone special to a nourishing self care practice and welcome 2025 with a rejuvenating day of mindful movement, connection and transformation.

  • Yoga & Somatics

  • Mantra & Meditation

  • Deep Rest & soothing Crystal Bowl Sound Journey

  • Nature walk & Intention Setting

  • Light lunch, warm teas and Gift Bag to support your journey into the new year

NEW YEARS BLESSINGS

SUNDAY 5TH JAN | 10AM - 4PM

A day retreat ritual for release, rest & renewal

Pause and pour back into yourself after the vibrant festivities of Christmastime and ease into a brand new year with mental clarity and renewed energy.

All are welcome for this day ritual and no experience is needed.

£99 exchange - payment plans available

£88 Early Bird- ending 22nd December

30% savings for clients with Unlimited Studio Monthly Membership

Contact Louise for more information and to reserve your space.

@ the_urban_empath

the_urban_empath@hotmail.com